Amber Cayci 10:07 row
2,187m
Meters
10:07.3
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 116 |
March 19, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,187m | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:07.3 | 19m | 3:12.1 | 49 | 469 | 10 |
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Workout Graph
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