Amber Cayci 3:01 row
329m
Meters
3:01.8
Time
4:36.2
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 112 |
March 17, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 329m | 4:36.2 | 17 | 357 | 17 |
| 3:01.8 | 330m | 4:35.4 | 17 | 357 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.