Amber Cayci 15:00 row
3,713m
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 118 |
March 24, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,713m | 2:01.1 | 197 | 976 | 28 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 27 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 28 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 28 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 27 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 |
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Workout Graph
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