Amber Cayci v24:00/1:20r...1 row
5,727m
Meters
24:00.0
Time
2:05.7
Pace
362
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 5,741m |
| Overall Time | 25:20.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 119 |
March 29, 2021 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,727m | 2:05.7 | 176 | 906 | 23 | |
| 24:00.0 | 5,726m | 2:05.7 | 176 | 905 | 23 | |
| r: 1:20 | 14m | |||||
| r14m |
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Workout Graph
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