Amber Cayci 11:05 row
2,395m
Meters
11:05.9
Time
2:19.0
Pace
137
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 118 |
March 30, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.9 | 2,395m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 11:05.9 | 239m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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