Amber Cayci 5:05 row
526m
Meters
5:05.2
Time
4:50.1
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 114 |
March 31, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 526m | 4:50.1 | 14 | 349 | 13 |
| 5:00.0 | 518m | 4:49.5 | 14 | 349 | 14 |
| 5:05.2 | 8m | 5:25.0 | 10 | 335 |
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