Amber Cayci 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
320
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 118 |
March 31, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 26 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 25 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 26 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 27 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 27 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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