Amber Cayci 5:03 row
692
Meters
5:03.7
Time
3:39.4
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 119 |
March 30, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 692 | 3:39.4 | 33 | 413 | 17 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 18 |
| 5:03.7 | 5 | 6:10.0 | 7 | 323 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.