Amber Cayci v26:00/2:00r...3 row
14,334m
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 14,419m |
| Overall Time | 1:08:20.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 119 |
April 07, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,334m | 2:05.5 | 177 | 908 | 24 | |
| 26:00.0 | 6,206m | 2:05.6 | 176 | 906 | 24 | |
| r: 2:00 | 45m | |||||
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 25 | |
| r: 3:10 | 23m | |||||
| 14:00.0 | 3,353m | 2:05.2 | 178 | 912 | 24 | |
| r: 3:10 | 17m | |||||
| r85m |
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Workout Graph
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