Amber Cayci 4:21 row
513m
Meters
4:21.2
Time
4:14.5
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 117 |
April 05, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 513m | 4:14.5 | 21 | 373 | 16 |
| 4:21.2 | 513m | 4:14.5 | 21 | 373 | 16 |
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Workout Graph
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