Amber Cayci 10:16 row
2,283m
Meters
10:16.8
Time
2:15.0
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 119 |
April 05, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,283m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:16.8 | 55m | 2:32.7 | 98 | 638 | 18 |
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Workout Graph
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