Amber Cayci 8:17 row
1,328
Meters
8:17.6
Time
3:07.3
Pace
65
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 6 |
| Drag Factor | 91 |
April 03, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.6 | 1,328 | 3:07.3 | 53 | 483 | 32 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 8:17.6 | 532 | 3:05.7 | 55 | 488 | 32 |
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Workout Graph
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