Amber Cayci 7:28 row
1,512m
Meters
7:28.6
Time
2:28.3
Pace
94
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 117 |
April 04, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,512m | 2:28.3 | 107 | 668 | 26 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 26 |
| 7:28.6 | 559m | 3:06.5 | 54 | 485 | 26 |
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Workout Graph
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