Amber Cayci 19:51 row
4,373m
Meters
19:51.5
Time
2:16.2
Pace
255
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 119 |
April 09, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 4,373m | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 19:51.5 | 1,075m | 2:15.5 | 140 | 783 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.