Amber Cayci 4:27 row
512m
Meters
4:27.5
Time
4:21.2
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 116 |
April 07, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 512m | 4:21.2 | 20 | 367 | 15 |
| 4:27.5 | 513m | 4:20.7 | 20 | 367 | 15 |
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Workout Graph
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