Amber Cayci 4:18 row
471m
Meters
4:18.4
Time
4:34.3
Pace
25
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 117 |
April 21, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 471m | 4:34.3 | 17 | 358 | 14 |
| 4:18.4 | 471m | 4:34.3 | 17 | 358 | 14 |
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