Amber Cayci 15000m row
15,000
Meters
1:06:28.5
Time
2:12.9
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1399 |
| Drag Factor | 118 |
April 27, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:28.5 | 15,000 | 2:12.9 | 149 | 812 | 898 | 21 |
| 13:20.2 | 3,000 | 2:13.3 | 148 | 807 | 179 | 20 |
| 13:19.4 | 6,000 | 2:13.2 | 148 | 809 | 179 | 20 |
| 13:20.2 | 9,000 | 2:13.3 | 148 | 807 | 179 | 21 |
| 13:17.7 | 12,000 | 2:12.9 | 149 | 812 | 180 | 22 |
| 13:11.0 | 15,000 | 2:11.8 | 153 | 825 | 181 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.