Amber Cayci 3:44 row
410m
Meters
3:44.1
Time
4:33.2
Pace
22
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 116 |
April 26, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 410m | 4:33.2 | 17 | 359 | 15 |
| 3:44.1 | 410m | 4:33.2 | 17 | 359 | 15 |
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