Amber Cayci 1x15:00/1:40r row
3,630m
Meters
15:00.0
Time
2:03.9
Pace
233
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 3,655m |
| Overall Time | 16:40.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 119 |
April 26, 2021 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 23 | |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 23 | |
| r25m |
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Workout Graph
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