Amber Cayci v200m/r...7 row
2,600m
Meters
10:29.0
Time
2:00.9
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 10:29.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 118 |
May 01, 2021 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,600m | 2:00.9 | 198 | 980 | 27 | |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 31 | |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 24 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 32 | |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 26 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 32 | |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 27 | |
| 2:24.4 | 600m | 2:00.3 | 201 | 991 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.