Amber Cayci 19:50 row
4,336m
Meters
19:50.7
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 118 |
May 01, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 4,336m | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 19:50.7 | 1,048m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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