Amber Cayci 11:16 row
1,712m
Meters
11:16.7
Time
3:17.6
Pace
85
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 127 |
April 27, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 1,712m | 3:17.6 | 45 | 456 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 11:16.7 | 131m | 4:52.7 | 14 | 348 | 15 |
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Workout Graph
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