Amber Cayci 2x10:00/2:00r row
4,903m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,947m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 116 |
May 03, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 27 | |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 27 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 | |
| r44m |
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Workout Graph
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