Amber Cayci 19:52 row
4,325m
Meters
19:52.0
Time
2:17.8
Pace
249
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 15 |
| Stroke Count | 421 |
| Drag Factor | 117 |
May 04, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 4,325m | 2:17.8 | 134 | 760 | 15 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 19:52.0 | 1,050m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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