Amber Cayci v10:00/r...2 row
3,612
Meters
15:00.0
Time
2:04.5
Pace
230
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,612 |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 118 |
May 05, 2021 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,612 | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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