Amber Cayci v10:00/r...2 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,611m |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 118 |
May 05, 2021 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 24 | |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 24 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | |
| r0m |
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Workout Graph
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