Amber Cayci v5:00/r...3 row
3,615m
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,615m |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 118 |
May 05, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 24 | |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | |
| r0m |
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Workout Graph
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