Amber Cayci 2x8000m/0:30r row
16,000m
Meters
1:10:58.6
Time
2:13.0
Pace
958
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 16,025m |
| Overall Time | 1:11:58.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1536 |
| Drag Factor | 118 |
May 07, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.6 | 16,000m | 2:13.0 | 148 | 811 | 21 | |
| 35:29.5 | 8,000m | 2:13.0 | 148 | 810 | 21 | |
| 35:29.1 | 8,000m | 2:13.0 | 149 | 811 | 22 | |
| r25m |
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Workout Graph
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