Amber Cayci 3:06 row
373m
Meters
3:06.2
Time
4:09.5
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 115 |
May 11, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 373m | 4:09.5 | 23 | 377 | 16 |
| 3:06.2 | 373m | 4:09.5 | 23 | 377 | 16 |
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Workout Graph
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