Amber Cayci 19:51 row
4,354m
Meters
19:51.3
Time
2:16.8
Pace
253
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 118 |
May 13, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 4,354m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 19:51.3 | 1,049m | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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