Amber Cayci 1x5:00/1:00r row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,250m |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 121 |
May 25, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | |
| r17m |
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Workout Graph
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