Amber Cayci 21:36 row
4,705m
Meters
21:36.7
Time
2:17.8
Pace
271
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 119 |
May 15, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 4,705m | 2:17.8 | 134 | 760 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 21:36.7 | 356m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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