Amber Cayci 14:05 row
3,134
Meters
14:05.4
Time
2:14.8
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 123 |
June 01, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,134 | 2:14.8 | 143 | 790 | 184 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 14:05.4 | 927 | 2:12.3 | 151 | 819 | 55 | 24 |
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Workout Graph
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