Amber Cayci 4:25 row
538m
Meters
4:25.5
Time
4:06.7
Pace
28
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 117 |
May 31, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 538m | 4:06.7 | 23 | 380 | 16 |
| 4:25.5 | 538m | 4:06.7 | 23 | 380 | 16 |
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Workout Graph
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