Amber Cayci 5:00 row
1,258m
Meters
5:00.0
Time
1:59.2
Pace
81
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 123 |
June 08, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 |
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Workout Graph
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