Amber Cayci 12:16 row
2,680
Meters
12:16.5
Time
2:17.4
Pace
155
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 121 |
June 08, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.5 | 2,680 | 2:17.4 | 135 | 757 | 155 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 12:16.5 | 514 | 2:12.7 | 150 | 791 | 30 | 23 |
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Workout Graph
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