Amber Cayci 3:06 row
412m
Meters
3:06.5
Time
3:46.3
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 117 |
June 03, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 412m | 3:46.3 | 30 | 403 | 17 |
| 3:06.5 | 412m | 3:46.3 | 30 | 403 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.