Amber Cayci 2x1:20/4:00r row
783m
Meters
2:40.0
Time
1:42.1
Pace
63
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 835m |
| Overall Time | 10:40.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 38 |
| Stroke Count | 103 |
| Drag Factor | 133 |
June 08, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 783m | 1:42.1 | 328 | 1429 | 38 | |
| 1:20.0 | 395m | 1:41.2 | 337 | 1459 | 38 | |
| 1:20.0 | 389m | 1:42.8 | 322 | 1407 | 38 | |
| r52m |
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Workout Graph
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