Amber Cayci 2x1:20/4:00r row
791m
Meters
2:40.0
Time
1:41.1
Pace
64
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 845m |
| Overall Time | 10:40.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 38 |
| Stroke Count | 104 |
| Drag Factor | 133 |
June 08, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 791m | 1:41.1 | 338 | 1464 | 38 | |
| 1:20.0 | 396m | 1:41.0 | 340 | 1468 | 38 | |
| 1:20.0 | 395m | 1:41.2 | 337 | 1459 | 38 | |
| r54m |
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Workout Graph
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