Amber Cayci 4:13 row
508m
Meters
4:13.1
Time
4:09.1
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 113 |
June 12, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 508m | 4:09.1 | 23 | 377 | 16 |
| 4:13.1 | 508m | 4:09.1 | 23 | 377 | 16 |
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Workout Graph
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