Amber Cayci 5x5:00/r row
5,981m
Meters
25:00.0
Time
2:05.3
Pace
376
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,981m |
| Overall Time | 25:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 117 |
June 12, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,981m | 2:05.3 | 178 | 910 | 25 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | |
| r0m |
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Workout Graph
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