Amber Cayci 14:06 row
3,152m
Meters
14:06.0
Time
2:14.2
Pace
186
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 117 |
June 12, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.0 | 3,152m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 14:06.0 | 935m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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