Amber Cayci 3:11 row
380m
Meters
3:11.2
Time
4:11.5
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 113 |
June 11, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 380m | 4:11.5 | 22 | 375 | 16 |
| 3:11.2 | 380m | 4:11.5 | 22 | 375 | 16 |
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Workout Graph
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