Amber Cayci v14:00/2:40r...2 row
6,386m
Meters
26:00.0
Time
2:02.1
Pace
416
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,415m |
| Overall Time | 31:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 120 |
June 17, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,386m | 2:02.1 | 192 | 961 | 26 | |
| 14:00.0 | 3,446m | 2:01.8 | 193 | 965 | 26 | |
| r: 2:40 | 15m | |||||
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 26 | |
| r: 2:50 | 14m | |||||
| r29m |
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Workout Graph
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