Amber Cayci 2x1:20/4:00r row
795m
Meters
2:40.0
Time
1:40.6
Pace
65
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 882m |
| Overall Time | 10:40.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 36 |
| Stroke Count | 104 |
| Drag Factor | 134 |
June 23, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 795m | 1:40.6 | 343 | 1482 | 36 | |
| 1:20.0 | 398m | 1:40.5 | 345 | 1486 | 36 | |
| 1:20.0 | 397m | 1:40.7 | 342 | 1477 | 37 | |
| r87m |
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Workout Graph
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