Amber Cayci 12:07 row
2,698
Meters
12:07.0
Time
2:14.7
Pace
159
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 120 |
June 23, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,698 | 2:14.7 | 143 | 787 | 159 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 12:07.0 | 483 | 2:11.4 | 154 | 822 | 29 | 24 |
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Workout Graph
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