Amber Cayci v2:00/r...4 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,411m |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 122 |
June 23, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 | |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | |
| r0m |
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Workout Graph
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