Amber Cayci 3:13 row
414m
Meters
3:13.0
Time
3:53.0
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 120 |
June 26, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 414m | 3:53.0 | 28 | 395 | 16 |
| 3:13.0 | 415m | 3:52.5 | 28 | 395 | 16 |
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Workout Graph
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