Amber Cayci 2x12:00/2:30r row
5,964m
Meters
24:00.0
Time
2:00.7
Pace
393
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 29:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 123 |
June 26, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,964m | 2:00.7 | 199 | 984 | 27 | |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 27 | |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 28 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.