Amber Cayci 7500m row
7,500m
Meters
32:03.4
Time
2:08.2
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 123 |
June 26, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.4 | 7,500m | 2:08.2 | 166 | 871 | 22 |
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 21 |
| 6:31.7 | 3,000m | 2:10.5 | 157 | 841 | 21 |
| 6:27.6 | 4,500m | 2:09.2 | 162 | 858 | 22 |
| 6:24.9 | 6,000m | 2:08.3 | 166 | 870 | 22 |
| 6:08.7 | 7,500m | 2:02.9 | 189 | 948 | 26 |
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Workout Graph
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