Amber Cayci 7500m row
7,500
Meters
32:03.4
Time
2:08.2
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 123 |
June 26, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.4 | 7,500 | 2:08.2 | 166 | 868 | 464 | 22 |
| 6:30.6 | 1,500 | 2:10.2 | 159 | 838 | 91 | 21 |
| 6:31.7 | 3,000 | 2:10.5 | 157 | 836 | 91 | 21 |
| 6:27.6 | 4,500 | 2:09.2 | 162 | 854 | 92 | 22 |
| 6:24.9 | 6,000 | 2:08.3 | 166 | 869 | 93 | 22 |
| 6:08.7 | 7,500 | 2:02.9 | 189 | 947 | 97 | 26 |
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Workout Graph
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